Yoga
Yoga is a holistic practice originating from ancient India that integrates physical postures, breathing techniques, meditation, and ethical principles to promote physical health, mental clarity, emotional balance, and spiritual growth. It aims to harmonize the body, mind, and spirit, fostering a state of inner peace and self-awareness.
Prices
Yoga
Private
Semi-private (2-4 people)
Group (5 or more people)
Partner (private 2 people)
Partner (group 4 or more)
45 minutes
$20
$10 each
$8 each
70 minutes
$40 each
$15 each
$10 each
$20 each
$10 each
Symphony of the cells
Symphony of the Cells are essential oil applications developed by Boyd Truman and designed to help anyone bring harmony physically, emotionally, and spiritually within the body. The applications were created with the knowledge that every condition is connected to a body system. Each application takes a focused approach, addressing a specific body system and targeting the underlying causes and symptoms of various conditions. The applications incorporate pure, therapeutic-grade essential oils and utilize a layering technique.
Body Code
The Body Code is an energy healing modality which deals with balancing the body in these different aspects - emotional, energetic, nutritional, structural, pathogens and toxicity. Imbalances in the body can be identified and corrected. This technique is not meant to replace any medical treatment, but by correcting any underlying imbalances, we help the body's innate self-healing ability to take over. As a result, discomfort and malfunction in the body often disappear, the organs function as they should, nutrients are absorbed properly, energy levels are raised, and emotional issues become manageable or nonexistent.
Meditation
Meditation is the art of quieting the mind and connecting to the present moment. In doing so, one can reflect on an idea or concept more deeply to assist in connecting the body, heart and mind together.
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Prices
Meditation/Sound Bath
Private
Semi-private (2-4)
Group (5 or more)
60 minutes
$45
$20 each
$15 each
Sound therapy
The utilization of various instruments to evoke a calm, healing, meditative state. Sound therapy can be experienced individually or in a group. Students will find a comfortable position (sitting or lying down) and begin to feel the vibration and frequencies of the various instruments moving throughout the body.
Holistic Wellness Consultation
Bringing together the art of healing the various aspects of a person's physical, spiritual, and emotional self. During a consultation we will review symptoms and clinical data to create a holistic approach of bringing health, wellness, and vitality back into balance.
