Losing your mind…

Do you really “lose your mind?” or is it really a battle between your conscious mind and subconscious mind?

The conscious mind is made up of thoughts and feelings that a person is aware of at any given moment. The conscious mind is alert to place and time and the 5 senses.

The subconscious mind is continually processing information and emotions, plus influencing behavior without any conscious effort.

In simple terms, the conscious mind is the computer hardware, and the subconscious mind is the software.

When there is incongruency between the two, there is a sense of insecurity and weakness which leads to undesirable emotions and actions… aka: “losing your mind”